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You love to feel good! Don’t we all? Get those endorphins going! Endorphins are druglike neurotransmitters released by the pituitary...

The day ahead provides plenty of opportunity to excel. Likewise, every day offers a fresh view to take the right course of action. If we...

Today’s blog is for those people who want to earn easy money in the unfair country we live in. The rich get richer, and the poor get...

Having written a blog about being spiritually alive over a year and a half ago, it brought back thoughts about why I’m feeling bloated;...

Nothing is totally fair in life, but get used to it if you stay in interest mode. Potentially a reasonable salary is achievable. In other...

Having the right attitude is what is going to prepare you for life. Having the attitude of a winner goes hand in hand with taking action....

Our mind controls everything. Using it wisely allows us to take advantage of living, to such a degree that we can manifest everything. We...

Internationally famous ocular surgeon Dr. James Gills is the only person to complete six double ironman triathlons. When asked how he did...

There’s a difference between interest and commitment. When you are interested in doing something, then you only do it when it’s...

Life isn’t about things that happen by chance, but rather going after what you want and not settling for anything less. Mindset is...

Before beginning today’s blog, I thought it prudent to clarify our connection with spirituality which takes us to a whole other level....

One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...

Thinking big has been bantered as helping you achieve your goals. Some consider it as going against nature like taking steroids to get...

The world is full of muppets. I’m one of them. In fact, everyone is at one time or another. People are always testing our limits,...

When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental...

Today’s short blog is for all aspiring English learners whether dabbling or serious about their future potential. You can achieve...

Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...

The Lion is known as the king of the jungle. And the truth of the matter is over millenniums it has been the most powerful warrior that...

Some stuff is easy when you are in the know. On the other hand, if we are young and without parents due to tragic circumstances then...

My daughter just told me she is going out on a date with some hunky dude. It got me thinking about her past experiences, and the type of...