Fentanyl Kills
New wave of overdoses plagues U.S. and kills nearly 300 people a day according to a BBC news report by Nadine Yousif. More and more...
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Carl Boniface
- há 7 dias
- 4 min
Metabolism Accelerator
Screw it, I need something to get my metabolism in check, full-speed ahead while tuned to create the winning edge. At one hundred and...
10 visualizações0 comentário
Carl Boniface
- 19 de set.
- 3 min
Growth Hormone Importance
One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...
18 visualizações0 comentário
Carl Boniface
- 13 de set.
- 2 min
Proper Breathing
Essential for life, breathing is the key to the whole range of body functioning. Oxygenation indicates having the sustenance to go beyond...
23 visualizações0 comentário
Carl Boniface
- 12 de set.
- 2 min
Living Longer
My 500th blog: Longevity is the term used to describe how long a person lives. It is influenced by many factors, such as genetics,...
5 visualizações0 comentário
Carl Boniface
- 24 de ago.
- 4 min
Having All the Gear – Weights
Working out in a gym with all the weights and specialized equipment makes muscle gains more achievable. Take Jay Cutler as a role model,...
12 visualizações0 comentário
Carl Boniface
- 22 de ago.
- 3 min
Healthy Relationships
Distance is the key to relationship endurance! The farther apart, then over time the longing to be together multiplies. If that feeling...
16 visualizações0 comentário
Carl Boniface
- 16 de ago.
- 3 min
The Quiet Life
Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...
6 visualizações0 comentário
Carl Boniface
- 14 de ago.
- 2 min
Health Issue - Tinnitus
When I was growing up, my mother used to complain regularly about her buzzing ears that were driving her mad. Not sure how long it...
15 visualizações0 comentário
Carl Boniface
- 2 de ago.
- 2 min
Sleep Quality
Sleep quality is important for your health and well-being. There are many factors that can affect how well you sleep, such as your...
4 visualizações0 comentário
Carl Boniface
- 31 de jul.
- 2 min
Benefits of Regular Exercise
A healthy lifestyle is essential for longevity. It means you have to eat properly, and exercise regularly in order to stay healthy....
12 visualizações0 comentário
Carl Boniface
- 6 de jul.
- 5 min
Ultimate Breathing
Could the results from the seemingly magical powers of hyperbaric oxygen chambers be too good to be true? What if I told you can...
10 visualizações0 comentário
Carl Boniface
- 29 de jun.
- 2 min
Privacy and Safety
You are female, young and innocent, and throughout your life have followed the rules and regulations, and then all of a sudden you are...
14 visualizações0 comentário
Carl Boniface
- 28 de jun.
- 3 min
Antibiotic Usage in Humans
Several years ago in Brazil, antibiotics were sold over the counter in pharmacies without needing to have a prescription. These were...
4 visualizações1 comentário
Carl Boniface
- 26 de jun.
- 5 min
Going the distance
Psychologically speaking there is a reason for everything. Our make-up is formed from the moment we are conceived in our mother’s womb....
14 visualizações0 comentário
Carl Boniface
- 22 de jun.
- 2 min
Health is Wealth
My mother used to always tell me, “An apple a day keeps the doctor away!” She wanted me to eat a well-balanced diet: three meals a day,...
9 visualizações0 comentário
Carl Boniface
- 20 de jun.
- 3 min
Sabotage Agent 2
This blog is the continuation from Sabotage Agent 1 which touches on the evolution of human beings. One giant leap for mankind occurred...
12 visualizações0 comentário
Carl Boniface
- 13 de jun.
- 4 min
Sabotage Agent 1
Reaching a high level of fitness as a sportsperson isn’t anything new. From the records originating from the Olympic Games in Greece...
19 visualizações0 comentário
Carl Boniface
- 1 de jun.
- 2 min
Antibiotic Usage in Poultry
Life in the fast lane, doesn’t necessarily mean running around and getting worn-out. However, eating a balanced diet is required to get...
8 visualizações0 comentário
Carl Boniface
- 9 de mai.
- 2 min
State of Happiness
We have all been there, where we feel that we can relax, that the time to go after our usual habitual pleasures isn’t really a necessity....
6 visualizações0 comentário
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