Why Alpha Brainwaves are Important
Before beginning today’s blog, I thought it prudent to clarify our connection with spirituality which takes us to a whole other level....
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Carl Boniface
- 19 de set.
- 3 min
Growth Hormone Importance
One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...
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Carl Boniface
- 30 de ago.
- 2 min
Thinking Big
Thinking big has been bantered as helping you achieve your goals. Some consider it as going against nature like taking steroids to get...
8 visualizações0 comentário
Carl Boniface
- 28 de ago.
- 3 min
Muppet Factory
The world is full of muppets. I’m one of them. In fact, everyone is at one time or another. People are always testing our limits,...
5 visualizações0 comentário
Carl Boniface
- 22 de ago.
- 6 min
Three Fundamental Goals of Sport Psychology
When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental...
5 visualizações0 comentário
Carl Boniface
- 21 de ago.
- 2 min
Message to My Dear Readers,
Today’s short blog is for all aspiring English learners whether dabbling or serious about their future potential. You can achieve...
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Carl Boniface
- 16 de ago.
- 3 min
The Quiet Life
Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...
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Carl Boniface
- 7 de ago.
- 3 min
King of The Jungle
The Lion is known as the king of the jungle. And the truth of the matter is over millenniums it has been the most powerful warrior that...
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Carl Boniface
- 3 de ago.
- 2 min
Never Take Life for Granted
Some stuff is easy when you are in the know. On the other hand, if we are young and without parents due to tragic circumstances then...
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Carl Boniface
- 19 de jul.
- 3 min
Say it How it is
My daughter just told me she is going out on a date with some hunky dude. It got me thinking about her past experiences, and the type of...
9 visualizações0 comentário
Carl Boniface
- 18 de jul.
- 3 min
Work On Yourself
It’s You vs. You In any walk of life, whether in sport and business it is played against competitors, so how we perform is ultimately a...
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Carl Boniface
- 5 de jul.
- 2 min
Wishing On a Star
Everyone wishes upon a star! Meaning: To wish upon a star often refers to making a wish after seeing the first star in the sky at night....
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Carl Boniface
- 27 de jun.
- 1 min
Learn English 2 – City Salvage
The war pronounced a conqueror, the challenger contained and prisoners banished from the land. The overcast shadow had been lifted from...
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Carl Boniface
- 26 de jun.
- 5 min
Going the distance
Psychologically speaking there is a reason for everything. Our make-up is formed from the moment we are conceived in our mother’s womb....
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Carl Boniface
- 20 de jun.
- 3 min
Sabotage Agent 2
This blog is the continuation from Sabotage Agent 1 which touches on the evolution of human beings. One giant leap for mankind occurred...
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Carl Boniface
- 19 de jun.
- 2 min
World - Easy Reading
We live on planet earth which we call the world. There are one hundred and ninety-seven (197) countries in the world on seven (7)...
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Carl Boniface
- 15 de jun.
- 2 min
Desire to Change
Making adjustments to enhance an outcome are necessary when change is desired. For example, if you are in your 50s and want to run a mile...
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Carl Boniface
- 14 de jun.
- 1 min
True Success
Success in the eye of the beholder might be someone who can accept reality. Some consider triumph when absolute power, financial...
3 visualizações0 comentário
Carl Boniface
- 13 de jun.
- 4 min
Sabotage Agent 1
Reaching a high level of fitness as a sportsperson isn’t anything new. From the records originating from the Olympic Games in Greece...
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Carl Boniface
- 12 de jun.
- 4 min
The Power, of Passion, & Perseverance
Today’s blog for English students comes from Harvey Mackey’s weekly column that talks about fundamental traits that need to be perfected:...
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