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What can you do to become a better person might seem unreasonable considering there is so much confliction in the world we live....

Having good health contributes to a better-quality life whilst possibly longevity. Some say it comes down to your parents and their...

Stress gets the better of us. It sucks the wind from us. In fact, stress is the number one killer that slowly chips away until it eats us...

Nowadays eating out offers international cuisine in cities around the world. So, whether you are in Paris, London, or New York you are...

One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...

My 500th blog: Longevity is the term used to describe how long a person lives. It is influenced by many factors, such as genetics,...

Who doesn’t love Friday’s when a hard week’s work is coming to an end, and thoughts about the weekend arouse a more relaxed outlook....

Feeling fruity? Try one of three of the best hotels in London for sex. Seriously, if you are in the mood then why not whip up a sexy...

Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...

Dogs are wonderful creatures, as they bring a sense of connectiveness and loving affection. As pets they fill a void while bringing...

Sleep quality is important for your health and well-being. There are many factors that can affect how well you sleep, such as your...

A healthy lifestyle is essential for longevity. It means you have to eat properly, and exercise regularly in order to stay healthy....

Could the results from the seemingly magical powers of hyperbaric oxygen chambers be too good to be true? What if I told you can...

The spiraling out of control economy is a subject we should all be aware of, as it means tighter spending and cutting back on unessential...

Success in simple terms is the accomplishment of an aim or purpose. It can be a good success or bad success. On its own, success means to...

My mother used to always tell me, “An apple a day keeps the doctor away!” She wanted me to eat a well-balanced diet: three meals a day,...

John was resting in bed, realizing he didn’t have long to go, and reminiscent of his past. He had had an incredible life, and although he...

Making adjustments to enhance an outcome are necessary when change is desired. For example, if you are in your 50s and want to run a mile...

Living life in the fast lane is all very well if you get an adrenalin pump from rushing around like an ego maniac. To create a healthy...

Life in the fast lane, doesn’t necessarily mean running around and getting worn-out. However, eating a balanced diet is required to get...