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Our mind controls everything. Using it wisely allows us to take advantage of living, to such a degree that we can manifest everything. We...

Internationally famous ocular surgeon Dr. James Gills is the only person to complete six double ironman triathlons. When asked how he did...

There’s a difference between interest and commitment. When you are interested in doing something, then you only do it when it’s...

Life isn’t about things that happen by chance, but rather going after what you want and not settling for anything less. Mindset is...

Before beginning today’s blog, I thought it prudent to clarify our connection with spirituality which takes us to a whole other level....

One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...

Thinking big has been bantered as helping you achieve your goals. Some consider it as going against nature like taking steroids to get...

The world is full of muppets. I’m one of them. In fact, everyone is at one time or another. People are always testing our limits,...

When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental...

Today’s short blog is for all aspiring English learners whether dabbling or serious about their future potential. You can achieve...

Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...

The Lion is known as the king of the jungle. And the truth of the matter is over millenniums it has been the most powerful warrior that...

Some stuff is easy when you are in the know. On the other hand, if we are young and without parents due to tragic circumstances then...

My daughter just told me she is going out on a date with some hunky dude. It got me thinking about her past experiences, and the type of...

It’s You vs. You In any walk of life, whether in sport and business it is played against competitors, so how we perform is ultimately a...

Everyone wishes upon a star! Meaning: To wish upon a star often refers to making a wish after seeing the first star in the sky at night....

The war pronounced a conqueror, the challenger contained and prisoners banished from the land. The overcast shadow had been lifted from...

Psychologically speaking there is a reason for everything. Our make-up is formed from the moment we are conceived in our mother’s womb....

This blog is the continuation from Sabotage Agent 1 which touches on the evolution of human beings. One giant leap for mankind occurred...

We live on planet earth which we call the world. There are one hundred and ninety-seven (197) countries in the world on seven (7)...