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Short Article htting the topic of self-development, to help encourage exceptional results.

Learn to improve your breathing while helping unwind and face another day's challenges.

After asking my daughter to wash up before going to bed, and then getting up the next day to find the sink full of dirty crockery...

Many suffer from type two diabetes, and the urge to find a cure instead of taking such a high intake of medicine to control it came...

According to the World Health Organization over three million people died from COVID-19 in 2020, and this number now exceeds 3.4 million....

A mother coming home at 6.15am on a Monday morning still half-cut doesn’t exactly instill confidence when her daughter is about to get up...

To be fair I’ve never been into psychology and having a shrink as a personal consultant to help me get by and deal with life. That came...

The way in which we prepare for the day ahead is as important, as what we expect from life. In other words, rituals are part of the...

Life shows no sign of maintaining absolute calmness. Worldly wars have been occurring since the beginning of time. If it isn’t a power...

I’ve learned during my life not to believe everything experts tell you. Now there are people, perhaps a majority who would condemn me for...

Sleep is an extremely important part of living. I wrote a blog about it before, so this is a follow up. Trying to get six solid sleep...

Throughout life we make judgment calls based on choices. We ought to be able to choose the right way, however that isn’t always the case....

What can you do to become a better person might seem unreasonable considering there is so much confliction in the world we live....

Understanding the way people think is often an enlightenment to learn that there are other ways to live a full life. Nothing is carved in...

Having good health contributes to a better-quality life whilst possibly longevity. Some say it comes down to your parents and their...

Today’s interesting blog talks about why eggs should be part of your diet. There is no doubt they should be part of a staple diet....

Having written a blog about being spiritually alive over a year and a half ago, it brought back thoughts about why I’m feeling bloated;...

Having the right attitude is what is going to prepare you for life. Having the attitude of a winner goes hand in hand with taking action....

Today’s short blog is a fiction story about an English schoolboy named John. Learn some new words and grammar! John had a passion to ride...

Stress gets the better of us. It sucks the wind from us. In fact, stress is the number one killer that slowly chips away until it eats us...