Spiritual Awakening

Faced with a dilemma, then perhaps a good way to start the day is sitting in a meditational stance and connecting to the inner spirit. What's incredible is, it is quite simple to enter into the spiritual world and see things from a new perspective; an enlightening world that takes you away from the reality of the moment.

Sit down in a relaxed mode, and start to let all your negative emotions fall into oblivion. Lift your head high, take deep breaths in and out via your nose. In a totally relaxed mode, you'll be able to feel mindful vibrations and a sense of tranquility. This will lead to those vibrations you are experiencing into ear vibrations which you’ll hear as a gentle noise that allows you to feel the spiritual awareness you should be able to connect with.

Once you've got into this sort of trance mode you are in heaven. A ,place you can expel all negative emotions which include close noises. It is as if you are above your usual day to day thoughts by escaping from the ABC of life and moving onto a new emotional state of control. The power from within is the knowledge of your strength, your ultimate power. It can take you places you have never been before. A new reinvigorated individual with purpose; the spiritual awakening to a brighter future.

Keep breathing strongly to open oxygen channels you normally are not aware of. These capillaries trance seep deeply into your body. They oxygenate your overall awareness and allow you to feel that your whole body is rejuvenated. This moment is what you are looking for, an extraterrestrial extension of yourself, a realization that nothing is too big, and that you have the skills and ability to move forward, turn the page, and prosper.

This is big and my suggestion is that you do it as often as possible. Don't take my word for it, but rather thing big and act big; it's your life; start living it the way you envisage; and lastly, take control today!

Take care!

Prof. Carl Boniface

P.S. The reality is you can do this exercise whenever you have the urge.

Vocabulary builder:

Dilemma (n) = situation

Enlightening (adj) = informative

Oblivion (n) = obscurity

Trance (n) daydream

Seep (v) = soak (infuse)

Urge (n) = try earnestly or persistently to persuade (someone) to do something.

"He urged her to come and stay with us."