The Best Shape of your Life

With the New Year underway, 2022 promises to be your best year yet. Why not make it your best by working on yourself and promoting excellence. Please, don’t make excuses, as even if problems are hanging over your shoulders it is your state of mind that is holding you back.

There are many shapes to be in such as fat, thin, tubby, skinny like Twiggy, one of the biggest fashion icons of the 20th century, or muscular like Dorian Yates back in his day of Olympia fame winning 6 consecutive years from 1992 to 1997.


Whatever your shape, it prominently lies in your structure and the way you have developed since young. That doesn’t mean to say you can’t redefine your shape. However, if you are in your fifties, overweight and flabby all over then there are limits.


Make changes in your diet, work-out smart, and find an idol who will inspire you. Put a picture of a person with the body of your dreams on the wall and aspire to sculpturing your physique in a similar way. Keep motivated by spending time meditating and seeing your new figure in your mind. Don’t hold back, live the dream every day until you reach your objective. Appreciate the great person you are while chiseling-away what in your mind is ideal.


This technique can be done for any part of your body including your mind which means making yourself invincible. Mindset is an awesome tool to push yourself to ultimate limits like studying and learning everything you can about nature, space and the final frontier, or engineering and how to build a vehicle.


Whatever your wish, Aladdin is there to help if you believe in such things. Aladdin’s genie doesn’t literally pop-out of a lamp, but rather spiritually is alive in all of us. If you believe, try hard enough, and pursue your desires then miracles are for the taking.


Written by Carl Boniface


Vocabulary builder:

flabby (sagging)

chiseling-away (shaping)






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