Spiritual Enlightenment

Atualizado: 14 de out.

Lightness is a condition of aliveness while having the inner condition to feel the appreciation to a wonderful existence. knowing life’s passage is conditionally enlightening adds connection to everything. We are more than our reality which is overshone by what goes on around us.

Contradictory opinions, acts of violence, having no control, uncontrollable weather which impacts livelihoods, wars, worry about outcomes, and stress are contributory factors to our downfall. They are reality! We need to break out of such limitations hovering over us and make the best of spiritual enlightenment.


One person I highly recommend to help break the ice and provide spiritual enlightenment to enhance the quality of life and even longevity is none other than Wim Hof, a man who has twenty-six world records to his name.


He is someone who has helped thousands of people appreciate life by helping them improve their overall health package by reducing stress, strengthening the immune system, and showing them how to use nature to get the most out of the natural elements around us.

Fight back, learn to accept, and flow through life with reduced peril. This isn’t about just thinking differently, but rather an actual commitment by making small changes that can help provide a safety net to deal with the atrocities that life throws in our face.


Written by Carl Boniface



Answers to yesterday’s ‘Verb One’ blog:


John liked to play cricket with his friends. They were having a classroom break and decided to play on the playing field. It was his turn to bat. Martin played wicket while Mark bowled. Mark took a long run up to the point where he speedily bowled the cricket ball at the wicket.


Martin crouched slightly and concentrated intensely. John had to take a wild swing to try and hit the ball, as it was coming towards him very quickly. As he swang his bat, he caught the ball and sent it flying through the air and over the far side fence into someone’s garden.

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